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Christmas can be challenging for people with hearing loss. Here are 7 ways you can help

Been drinking and your heart’s fluttering? You may have â€˜holiday heart’

Festive bulge: scientists offer advice on how to beat overeating

How to keep your physical and mental health on track during the holidays

Why does grass make my skin itch?

The anatomy of a hot flush – and whether it can really make your head steam

Many people don’t measure their blood pressure properly at home – here’s how to get accurate readings

There are 2 main ways to stretch – the one you should choose depends on what you want your body to do

Ant stings can be painful. Here’s how to avoid getting stung this summer (and what to do if you do)

Is thunderstorm asthma becoming more common?

7 things you can do if you think you sweat too much

Forget Bob Geldof: this is why you don’t like Mondays

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