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Why mental health might be picking your postcode

Does eating cheese before bed really give you nightmares?

Scientists unpack the latest trend for getting better sleep

What makes somebody a narcissist?

Forming new habits can take longer than you think. Here are 8 tips to help you stick with them

A simple, science-backed way to sharpen thinking and improve memory – and it's not what you think

Does technology cause â€˜digital dementia’ in older people?

Readers response: What’s something unexpected that’s brought you happiness or peace in this phase of life?

Why we get less narcissistic with age

Readers response: What is something that has drastically improved your mental health?

Even calm people can fly into a rage behind the wheel. Here’s how to curb your road rage – before it’s too late

Awkwardness can hit in any social situation – here are a philosopher’s 5 strategies to navigate it with grace

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